Do any of these describe you?

• You are highly motivated to achieve your goals but have had a hard time self-motivating or sticking with a plan after the initial excitement wears off
• You prefer learning in one-on-one settings
• You are a high-profile person who needs discretion and privacy
• You want a trainer who focuses on you, not on making social media content
• You've joined gyms, boutique fitness studios or group fitness classes only to realize they're not your vibe
• You have past injuries and/ or chronic pain, or just want workouts tailored to your individual needs
• You want a trainer who challenges you safely and appropriately and whose ego isn't tied up in "destroying" you each session (you can and will be challenged without feeling like you're going to pass out or throw up)
• You've had negative experiences with trainers, exercise, or your body image in general and would like help moving through recurring setbacks
• You are resourced enough to financially invest in personal training - if not, check out my more accessible offerings

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